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My Health Spread


This spread was created in response to a heart health issue that I have been dealing with since my late teens, but has become more serious in the past 4 months. My diagnosis finally came in as being Premature Ventricular tachycardia & Sinus Tachycardia. It's nothing that will be the "end" of me, but it does affect my job. Sooooo much to learn from this & I hope this spread can help those going through health issues as well. Love you guys!

I have posted a walk-through of this spread on my YouTube channel so, def check it out!

My Health Spread

Card 1: What's going on at a A) Mental B) Emotional C) Physical Level? This is to check in with all angles of the health situation. (3 cards)

Card 2: What is the issue surrounding this ailment? This could be actual medical stuff surrounding the ailment or things going on in your life that could be an underlying added issue with this.

Card 3: What am I not paying attention to? Sometimes health issues show up as a way to put certain issues on "front street."

Card 4: What is my best course of action? The best way to handle this situation.

Card 5: What is my worst course of action? The worst way to handle this situation.

Card 6: What lesson can be gained from my ailment? Not all lessons come at us like a box of kittens, sometimes it's a box of sh*t. There can be something to learn from this about ourselves, our power, others, our issues, etc.

Card 7: What "superpower" can I claim from all this? After you make it through this, what "power" has this situation brought you?

Feel free to modify this spread to fit your needs. I, personally, would incorporate this spread when I need to check in with my health, my well-being, but you can use it however you wish. Let me now if you tried this out, or any thoughts you may have on this.

Thanks for checkin' out my Health Spread--sending you off with tons of love & light!!! Peace out!


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